Combating the Health Risks of a Sedentary Lifestyle: Prioritizing Movement and Well-being
618 ViewsIn today’s modern world, our lives have become increasingly sedentary. Whether it’s sitting at a desk for long hours, commuting in cars, or indulging in screen time, our bodies are paying the price for a lack of movement. A sedentary lifestyle has been linked to a host of health risks, including obesity, heart disease, […]